Useful Health Benefits Of Garlic

Posted on: 20/02/2016, by :
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Garlic is a common herb that is rich in selenium, manganese, allicin and vitamins B6 and C. Other than giving pleasant taste and aroma to food; there are other useful benefits of garlic. It has anti-cancer, anti-inflammatory, anti-bacterial, anti-viral and immune boosting properties. This makes it useful in the treatment of various conditions and diseases.

Uses

Treatment of acnejmkn6t3edc723ue822i29io2

This is due to the presence of many antioxidants which make it a better choice in the treatment of skin problems including acne and blemishes. It is used as a topical treatment by being rubbed gently on the pimples. More to that it is a natural detox agent hence a beautiful skin.

Cold sore remedy

Colds are common nowadays. One does not have to buy medicine to treat the sores from common cold. Freshly ground garlic is placed on the affected part and left for some time. This helps reduce the pain and swelling.

Treatment of common cold

Being rich in antioxidants, garlic helps in boosting the immune system which helps in the treatment of colds. One can take garlic tea as a cold remedy. To make it tasty one can add honey or ginger to it.

Athlete’s foot

Athlete’s foot comes with itchiness which can be relieved by having a garlic foot bath. The feet are soaked in the bath which is crushed garlic in warm water. This should take at least thirty minutes before the relieving effects can be felt.

Beautiful hair

The sulfur compound called allicin found in garlic is a major requirement for beautiful hair. It also helps in treating hair loss. The garlic is massaged on the scalp, or it can be combined with oil for ease of rubbing it on the scalp.

Soothing of psoriasis

With its anti-inflammatory properties, garlic is a natural solution which relieves the discomfort that accompanies mild psoriasis. Garlic oil is rubbed on the affected area to help achieve this relief.

Protection from mosquito bites

This can hnjm2wed6y72eud82i92o02be achieved by making a natural repellant which is a combination of petroleum jelly, bee wax, and garlic oil. Though it has an unpleasant smell, it goes a long way in keeping mosquitoes at bay hence protecting one from bites.

The useful benefits of garlic are numerous, and these are just a few. Use garlic when preparing your dishes and you will surely experience the many benefits ranging from beautiful skin, hair and even general body health. Being healthy and staying healthy is no sweat at all. Use garlic!…